{"id":892,"date":"2019-12-13T14:04:38","date_gmt":"2019-12-13T14:04:38","guid":{"rendered":"https:\/\/www.thealcoholcoach.com\/?page_id=892"},"modified":"2023-06-06T06:31:11","modified_gmt":"2023-06-06T06:31:11","slug":"resources-2","status":"publish","type":"page","link":"https:\/\/www.thealcoholcoach.com\/resources-2\/","title":{"rendered":"Free Resources"},"content":{"rendered":"\n\n\t\t<h1>\n\t\t\tFree videos and articles\n\t\t\t\t\t\t\t\t\t\t\tfor learning, ideas &#038; inspiration\n\t\t<\/h1>\n\t\t<h3>\n\t\t\tSee Michaela on TEDx\n\t\t<\/h3>\n\t<iframe allowfullscreen allow=\"autoplay\" data-src=\"https:\/\/www.youtube.com\/embed\/99SZ8PxIeRc?feature=oembed&amp;start&amp;end&amp;wmode=opaque&amp;loop=0&amp;controls=0&amp;mute=0&amp;rel=0&amp;modestbranding=0\"><\/iframe>\t\t\n\t\t\t\t\tPlay Video\n\t\t\n\t\t\tAs Featured in\n\t\t\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/tedx-logo.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/tedx-logo.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/wrde-coast-tv.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/wrde-coast-tv.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/kevin-md-com.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/kevin-md-com.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/fox34-news.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/fox34-news.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/express.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/express.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/psychologies-magazine.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/psychologies-magazine.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/fit-and-well.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/fit-and-well.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/My-london-logo.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/My-london-logo.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/Copy-of-new-city-no-shoe.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/Copy-of-new-city-no-shoe.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/womens-health-logo.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/womens-health-logo.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/metro-logo.png\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/metro-logo.png\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/forbes-logo.png\" alt=\"the alcohol coach in forbes\" data-no-lazy=\"1\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/new-bbc-logo-300x169.jpg\" alt=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/new-bbc-logo-300x169.jpg\" data-no-lazy=\"1\" \/>\n\t\t\t<button>Next<\/button>\n\t\t<button>Previous<\/button>\n<h2>\n\t\tArticles worth reading\n\t<\/h2>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/does-alcohol-cause-inflammation-the-damage-youre-doing-without-knowing\/\" content=\"Does Alcohol Cause Inflammation? The Damage You&#8217;re Doing Without Knowing\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/inflammation-main.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/does-alcohol-cause-inflammation-the-damage-youre-doing-without-knowing\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/inflammation-main-1024x576.png\" alt=\"inflammation main\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"inflammation main\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/does-alcohol-cause-inflammation-the-damage-youre-doing-without-knowing\/\" title=\"Does Alcohol Cause Inflammation? The Damage You&#8217;re Doing Without Knowing\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Does Alcohol Cause Inflammation? The Damage You&#8217;re Doing Without Knowing<\/strong>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>Alcohol consumption can lead to inflammation in the body, causing damage that may go unnoticed until it becomes a serious health concern.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/does-alcohol-cause-inflammation-the-damage-youre-doing-without-knowing\/\" title=\"Does Alcohol Cause Inflammation? The Damage You&#8217;re Doing Without Knowing\">Read More<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/is-a-bottle-of-wine-a-day-too-much-how-to-know-you-have-a-problem\/\" content=\"Is a Bottle of Wine a Day Too Much? How to Know You Have a Problem\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/bottle-of-wine-main.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/is-a-bottle-of-wine-a-day-too-much-how-to-know-you-have-a-problem\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/bottle-of-wine-main-1024x576.png\" alt=\"bottle of wine main\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"bottle of wine main\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/is-a-bottle-of-wine-a-day-too-much-how-to-know-you-have-a-problem\/\" title=\"Is a Bottle of Wine a Day Too Much? How to Know You Have a Problem\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tIs a Bottle of Wine a Day Too Much? How to Know You Have a Problem\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>While a glass of wine here and there can be enjoyable, consuming an entire bottle every day could indicate a problematic relationship with alcohol that needs to be addressed.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/is-a-bottle-of-wine-a-day-too-much-how-to-know-you-have-a-problem\/\" title=\"Is a Bottle of Wine a Day Too Much? How to Know You Have a Problem\">Read More<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/wine-belly-heres-what-you-need-to-know\/\" content=\"Wine Belly? Here&#8217;s What You Need to Know\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/wine-belly-main.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/wine-belly-heres-what-you-need-to-know\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/wine-belly-main-1024x576.png\" alt=\"wine belly main\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"wine belly main\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/wine-belly-heres-what-you-need-to-know\/\" title=\"Wine Belly? Here&#8217;s What You Need to Know\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Wine Belly? Here&#8217;s What You Need to Know<\/strong>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>Are those extra pounds around your waistline due to wine consumption? Here&#8217;s everything you need to know about the infamous &#8216;wine belly&#8217;.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/wine-belly-heres-what-you-need-to-know\/\" title=\"Wine Belly? Here&#8217;s What You Need to Know\">Read More<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/how-to-stop-diarrhea-after-drinking-alcohol\/\" content=\"How to Stop Diarrhea After Drinking Alcohol\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/diarrhea-drinking-alcohol-woman.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/how-to-stop-diarrhea-after-drinking-alcohol\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/diarrhea-drinking-alcohol-woman-1024x576.png\" alt=\"diarrhea drinking alcohol woman\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"diarrhea drinking alcohol woman\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/how-to-stop-diarrhea-after-drinking-alcohol\/\" title=\"How to Stop Diarrhea After Drinking Alcohol\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>How to Stop Diarrhea After Drinking Alcohol<\/strong>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>From staying hydrated to avoiding certain foods, discover the top tips and tricks for stopping diarrhea after a night of heavy drinking.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/how-to-stop-diarrhea-after-drinking-alcohol\/\" title=\"How to Stop Diarrhea After Drinking Alcohol\">Read More<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/trendy-new-ways-to-stop-drinking-do-they-actually-work\/\" content=\"Trendy New Ways to Stop Drinking: Do They Actually Work?\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/trendy-ways-to-stop-drinking.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/trendy-new-ways-to-stop-drinking-do-they-actually-work\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/trendy-ways-to-stop-drinking-1024x576.png\" alt=\"trendy ways to stop drinking\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"trendy ways to stop drinking\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/trendy-new-ways-to-stop-drinking-do-they-actually-work\/\" title=\"Trendy New Ways to Stop Drinking: Do They Actually Work?\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Trendy New Ways to Stop Drinking: Do They Actually Work?<\/strong>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>From mindful drinking to sober curious movements, explore the latest trendy ways of stopping drinking and find out if they&#8217;re worth trying.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/trendy-new-ways-to-stop-drinking-do-they-actually-work\/\" title=\"Trendy New Ways to Stop Drinking: Do They Actually Work?\">Read More<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/alcoholic-gastritis-what-is-it-can-you-come-back-from-it\/\" content=\"Alcoholic Gastritis: What is it &amp; Can You Come Back From It?\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/gastritis-main.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/alcoholic-gastritis-what-is-it-can-you-come-back-from-it\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/gastritis-main-1024x576.png\" alt=\"gastritis main\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"gastritis main\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/alcoholic-gastritis-what-is-it-can-you-come-back-from-it\/\" title=\"Alcoholic Gastritis: What is it &amp; Can You Come Back From It?\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Alcoholic Gastritis: What is it &amp; Can You Come Back From It?<\/strong>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>Learn about the causes, symptoms, and treatment options for alcoholic gastritis, as well as what steps you can take to recover from this painful condition.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/alcoholic-gastritis-what-is-it-can-you-come-back-from-it\/\" title=\"Alcoholic Gastritis: What is it &amp; Can You Come Back From It?\">Read More<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/can-a-recovering-alcoholic-drink-again-about-relapse\/\" content=\"Can a Recovering Alcoholic Drink Again? About Relapse\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/thinking-about-drinking-again.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/can-a-recovering-alcoholic-drink-again-about-relapse\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/thinking-about-drinking-again-1024x576.png\" alt=\"thinking about drinking again\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"thinking about drinking again\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/can-a-recovering-alcoholic-drink-again-about-relapse\/\" title=\"Can a Recovering Alcoholic Drink Again? About Relapse\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Can a Recovering Alcoholic Drink Again? About Relapse<\/strong>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>Is it possible for a recovering alcoholic to have just one drink without relapsing? The truth about relapse that no one talks about.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/can-a-recovering-alcoholic-drink-again-about-relapse\/\" title=\"Can a Recovering Alcoholic Drink Again? About Relapse\">Read More<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/drinking-to-black-out-the-alcohol-coach-can-help\/\" content=\"Drinking to Black Out? The Alcohol Coach Can Help\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/black-out-drunk.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/drinking-to-black-out-the-alcohol-coach-can-help\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/black-out-drunk-1024x576.png\" alt=\"black out drunk\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"black out drunk\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/drinking-to-black-out-the-alcohol-coach-can-help\/\" title=\"Drinking to Black Out? The Alcohol Coach Can Help\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tDrinking to Black Out? The Alcohol Coach Can Help\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>Are you tired of waking up with no memory of the previous night and a pounding headache? Learn how the Alcohol Coach can help you regain control over your drinking habits and avoid dangerous blackouts.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/drinking-to-black-out-the-alcohol-coach-can-help\/\" title=\"Drinking to Black Out? The Alcohol Coach Can Help\">Read More<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/i-got-drunk-embarrassed-myself-now-what\/\" content=\"I Got Drunk &amp; Embarrassed Myself &#8211; Now What?\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/embarrassed-drinking.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/i-got-drunk-embarrassed-myself-now-what\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/embarrassed-drinking-1024x576.png\" alt=\"embarrassed drinking\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"embarrassed drinking\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/i-got-drunk-embarrassed-myself-now-what\/\" title=\"I Got Drunk &amp; Embarrassed Myself &#8211; Now What?\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tI Got Drunk &amp; Embarrassed Myself &#8211; Now What?\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>From cringe-worthy moments to social media mishaps, discover the steps you can take to bounce back from a night of drunken embarrassment and reclaim your dignity.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/i-got-drunk-embarrassed-myself-now-what\/\" title=\"I Got Drunk &amp; Embarrassed Myself &#8211; Now What?\">Read More<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thealcoholcoach.com\/alcohol-and-abdominal-fat-the-connection\/\" content=\"Alcohol And Abdominal Fat: The Connection\" \/><meta itemprop=\"datePublished\" content=\"2023-03-20\" \/><meta itemprop=\"dateModified\" content=\"2023-03-20\" \/><meta itemprop=\"name\" content=\"The Alcohol Coach\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\" \/><meta itemprop=\"name\" content=\"Michaela\" \/><meta itemprop=\"url\" content=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/alcohol-abdominal-fat.png\" \/><meta itemprop=\"width\" content=\"1600\" \/><meta itemprop=\"height\" content=\"900\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/alcohol-and-abdominal-fat-the-connection\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thealcoholcoach.com\/wp-content\/uploads\/alcohol-abdominal-fat-1024x576.png\" alt=\"alcohol abdominal fat\" itemprop=\"image\" data-no-lazy=\"1\" height=\"576\" width=\"1024\" title=\"alcohol abdominal fat\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thealcoholcoach.com\/alcohol-and-abdominal-fat-the-connection\/\" title=\"Alcohol And Abdominal Fat: The Connection\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAlcohol And Abdominal Fat: The Connection\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h4>\nBy <a href=\"https:\/\/www.thealcoholcoach.com\/author\/jeff\/\">Michaela<\/a>\t\t\t\t\t\n    <p>Uncover the surprising link between your excessive drinking and stubborn belly fat, and learn how to break free from the cycle of alcohol consumption and weight gain.<\/p>\n    <a href=\"https:\/\/www.thealcoholcoach.com\/alcohol-and-abdominal-fat-the-connection\/\" title=\"Alcohol And Abdominal Fat: The Connection\">Read More<\/a>\n\t\t\t\t<ul class='page-numbers'>\n\t<li>1<\/li>\n\t<li><a href=\"https:\/\/www.thealcoholcoach.com\/page\/2\/?page_id=892&#038;fl_builder\">2<\/a><\/li>\n\t<li><a href=\"https:\/\/www.thealcoholcoach.com\/page\/3\/?page_id=892&#038;fl_builder\">3<\/a><\/li>\n\t<li>&hellip;<\/li>\n\t<li><a href=\"https:\/\/www.thealcoholcoach.com\/page\/14\/?page_id=892&#038;fl_builder\">14<\/a><\/li>\n\t<li><a href=\"https:\/\/www.thealcoholcoach.com\/page\/2\/?page_id=892&#038;fl_builder\">Next &raquo;<\/a><\/li>\n<\/ul>\n\t\t<!-- .pp-content-posts -->\n\n","protected":false},"excerpt":{"rendered":"<p>Free videos and articles for learning, ideas &#038; inspiration See Michaela on TEDx Play Video As Featured in Next Previous Articles worth reading Does Alcohol Cause Inflammation? The Damage You&#8217;re Doing Without Knowing By Michaela Alcohol consumption can lead to inflammation in the body, causing damage that may go unnoticed until it becomes a serious&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.thealcoholcoach.com\/wp-json\/wp\/v2\/pages\/892"}],"collection":[{"href":"https:\/\/www.thealcoholcoach.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.thealcoholcoach.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.thealcoholcoach.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thealcoholcoach.com\/wp-json\/wp\/v2\/comments?post=892"}],"version-history":[{"count":3,"href":"https:\/\/www.thealcoholcoach.com\/wp-json\/wp\/v2\/pages\/892\/revisions"}],"predecessor-version":[{"id":4728,"href":"https:\/\/www.thealcoholcoach.com\/wp-json\/wp\/v2\/pages\/892\/revisions\/4728"}],"wp:attachment":[{"href":"https:\/\/www.thealcoholcoach.com\/wp-json\/wp\/v2\/media?parent=892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}