New 10 Day Challenge
The Supported 10 Day Challenge to Find Out Whether You Can Happily Take a Break from Drinking.

Want to understand your drinking habits, and want help getting started? Watch the video for how...

If you're worried about your drinking. and want to try out being alcohol-free for 10 supported days, then this is for you! Can you go 10 days without drinking and be happy, calm and confident? Take the Challenge, and let's find out discretely, together.

Here's a taste of what you get when you take the 10 Day Challenge

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  • The complete membership area with 10 days of training, downloads and support, consisting of helpful video modules which will cover everything you need to know to get started and thrive through the first 10 days.
  • My tried and tested Emergency, I Don't Want To Drink Tonight audio recording to get you through every night of your challenge.
  • An audio version of my book, The Social Secret, to listen on the go!
  • The ultimate calm and cope mind training & relaxation. Listen anytime you feel anxious about breaking free and going through your day without alcohol.
  • Key Tips for sleeping well, feeling positive and Mastering the Drinking Mind.
  • My social smiles positivity charts to track your progress. A place where you can record the positives. Every time you do this, you'll become stronger.
  • My specially designed social preparation and cheat sheet on how to get through those first few events feeling amazing and not vulnerable. What to drink and still feel like an adult handy guide.

The 10 day Challenge 

Inside you will learn everything you need to get started and taking a break from alcohol. Start when you are ready with ease and confidence.
You will learn and achieve the right mindset to set you up for success so that you go into your day and every social setting feeling relaxed and knowing that you have the tools and techniques to get through the 10 days, with ease.
And the best of it? You get you can come back to the membership area and
use it again and again if you are looking to have a restart, or slow down your drinking.

If you're worried about how to get started changing drinking habits in a way that will maximise success, empower you, and make you great, then this is for you!

I have spent the last few years helping hundreds of people just like you to cut down or give up on drinking all together so they can create a new life story, regain control and finally live life on their own terms again.

It's a rewarding process for them and for me to see the lasting change they are able to create in their lives.

Yet, where people usually get apprehensive and stuck is in getting started, and going that in a way that doesn't run out of steam after 48 hours:

  •  What about the the evening, when I find it hardest, and I'm so tempted due to stress, loneliness, or boredom? How do I get through that?
  • What about family, my husband, my wife, friends. What do I tell them so that I don’t feel exposed or judged?
  • How do I hold it all together and remember everything when I go out, or even have friends round? What do I drink, how do I get the through the event?
You've probably asked yourself at least one of these questions right?
Even people who aren’t the biggest drinkers, party animals, or stressed-out are asking for the same support. They want to feel happy and confident when they decide to get back in control of drinking habits.
This is a huge thing for everyone – I know that because we are brought up in and around a society that normalises drinking.
Well here's the good news... After digging deep, speaking to my clients and exploring my own personal journey with alcohol, I have distilled down the exact advice I give to my top tier coaching clients and packed it all up into into my brand new supported, and uplifting 10 Day Challenge.
This kickstart program gives you everything you need for complete confidence and support in whatever  space you find yourself so you never feel like you're backed in a corner justifying why you're not doing something.

As Featured in

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Give yourself the joy or a lovingly supported BREAK from alcohol and evolve with Michaela in the
10 day Challenge.

As seen in The Social Secret!

Plus, take action right now and you'll immediately receive these FREE bonuses with you order


BONUS: Insider interviews
Sharing interviews with people who have taken these actions and had amazing results, so that you can see for yourself how others who may be where you are now got the results they wanted by using the tools here.


BONUS: Social success cheat sheet
I’m also giving you your very own Social Success Cheat Sheet with top tips for you to use to before you go out, or have friends round, and to help you when you are out too! You will feel confident and happy knowing you have the support.

Success Stories
Hear from other's who invested in themselves


Thank you so much! The insight you have shared has changed my life! I have a new-found confidence and been able to leave behind the guilt I felt with alcohol.
Being sober has given me the extra confidence to go forward with my dream, without feeling like I’m living a double life.
I know that reaching out and “paying it forward” is the most rewarding thing in life that I can do!
Thank you so much! I’m so thankful that you are willing to share your story to help others.



Hi Michaela, Thank you so much. Your program has been the best thing ever for me. Changing my thoughts with your techniques has been amazing. 105 weeks and no alcohol. Don't even miss it. I feel free, happy and in control of my life for the first time ever. I have suffered anxiety since I was a child and have used alcohol as a coping tool since I was very young. I am almost 60 and now realise how the alcohol has only enhanced my anxiety all these years. I am now virtually anxiety free. I have never!!! felt this good. A million thank you's!!!!!!!



Hi Michaela
Wow, I haven't had a drink for weeks and feel really proud of myself. Gradually losing some weight and now able to follow a sensible eating plan to lose more. Thanks for introducing me to these concepts. I'm feeling very grateful to you for enabling me to take control.

Cheers, Penny


Hi Michaela. I drank at home alone for so many years while functioning with the rest of my life outwardly. Inwardly I was sinking lower until I came across you. I haven’t had alcohol for over 13 months and have no desire for it either! Thank you.



I’m seven months alcohol free today so just thought I’d share. I’m pleased with my progress and truly believe if I can do it anyone can. So, be proud of your successes and be kind to yourself if a hiccup occurs. That’s all it needs to be ‘just a hiccup’. Thanks again Michaela. You and your programme have help me change my life.


My Mission: To free women from the confines of alcohol through the Science of Transformational Freedom, so that The Social Secret® is theirs!

I'm on a mission to transform the lives of strong, capable women who have found themselves in the position of being held back in life by alcohol.

Alcohol is addictive, and people get addicted, but that doesn't mean it has to stay that way. Through mindset shift, science and positive psychology, Michaela is on a mission to get the world's women back up and thriving!

Are you ready to join me?

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