Alcohol & 5HTP : Everything You Need to Know

By Michaela

Alcohol & 5HTP : Everything You Need to Know

One of the things that 5HTP claims to be good at is helping women to feel more positive and happier as they overcome alcohol dependence.  5HTP does this by increasing serotonin levels in the brain, and serotonin is known to help regulate mood.

Mood regulation is one of the key things that is needed when overcoming alcohol dependence. This is because people who are dependent on alcohol often drink to self-medicate their low moods.

Are you taking 5HTP and also have an alcohol dependence? You are going to want to know everything possible about mixing alcohol and 5HTP if you want to preserve your health and look out for your health.

In this post, we are going to cover the health risks of mixing alcohol & 5HTP, as well as what you can do if you find yourself having health problems as a result.

With this knowledge, you’ll be able to have the information necessary to tackle your alcohol dependence and overcome it once and for all so that you can safely take your 5HTP medication.

What is 5HTP & Does it Work?

5HTP is a short-chain amino acid, and it is the immediate precursor to serotonin. Serotonin is a neurotransmitter that plays a role in happiness, and it is also involved in many other critical functions including:

  • mood
  • sleep
  • appetite
  • digestion
  • memory
  • sexual desire and function

5HTP is often used as a supplement to help with conditions that are related to low serotonin levels. These conditions can include:

  • depression
  • anxiety
  • insomnia
  • migraines
  • PMS
  • addiction
  • obesity

5HTP works by increasing serotonin levels in the brain. It does this by crossing the blood-brain barrier and then getting converted into serotonin.

Serotonin is a neurotransmitter that helps to regulate mood, and it is also involved in the regulation of sleep, appetite, digestion, memory, and sexual desire and function.

5HTP has been shown to be effective in treating conditions like depression and anxiety. It has also been shown to be helpful in treating migraines, PMS, and dependence on alcohol.

5HTP is generally considered to be safe, but there are some potential side effects that you should be aware of.

Can 5HTP Solve Alcohol Dependence?

One of the things that 5HTP claims to be good at is helping women to feel more positive and happier as they overcome alcohol dependence.  5HTP does this by increasing serotonin levels in the brain, and serotonin is known to help regulate mood.

Mood regulation is one of the key things that is needed when overcoming alcohol dependence. This is because people who are dependent on alcohol often drink to self-medicate their low moods.

If 5HTP can help regulate mood, then it stands to reason that it could help people who are trying to quit drinking by making it easier for them to control their cravings and abstain from alcohol.

There is some evidence to support this claim. One study found that 5HTP was effective in reducing the intake of alcohol in rats that had a history of excessive alcohol consumption.

Another study found that 5HTP was effective in reducing the number of days that people with alcohol dependence drank, and it also reduced the number of drinks that they consumed when they did drink.

5HTP is clearly effective in reducing alcohol intake in both rats and humans, but it is not clear if it is effective in helping people overcome their alcohol dependence.

The studies that have been done on 5HTP and alcohol dependence have all been short-term, and more research is needed to determine if 5HTP can help people overcome their alcohol dependence in the long term.

Is It Safe To Mix Alcohol & 5HTP?

Now that we know a little bit about 5HTP and how it works, let’s talk about the safety of mixing alcohol and 5HTP.

5HTP is generally considered to be safe, but there are some potential side effects that you should be aware of. The most common side effects of 5HTP are:

  • nausea
  • vomiting
  • diarrhea
  • dizziness
  • headache
  • muscle pain
  • joint pain
  • restlessness
  • anxiety

5HTP can also cause serotonin syndrome when it is taken in high doses. Serotonin syndrome is a potentially life-threatening condition that occurs when there is too much serotonin in the body. 

This is mainly the risk associated with consuming alcohol with 5HTP, as alcohol also results in serotonin spikes.  When you mix alcohol and 5HTP, you are essentially amplifying the effects of both substances, and this can lead to serotonin syndrome.

Serotonin syndrome can cause a wide range of symptoms, including:

  • agitation
  • confusion
  • delirium
  • diaphoresis
  • hyperthermia
  • tachycardia
  • myoclonus
  • seizures

The best way to avoid serotonin syndrome is to avoid mixing alcohol and 5HTP. If you are taking 5HTP for any reason, it is important to talk to your doctor before drinking alcohol.

Alcohol & 5HTP FAQs

How long after taking 5-HTP can you drink alcohol?

5-HTP is a naturally occurring amino acid and chemical precursor to the neurotransmitter serotonin. It can be taken as a supplement to improve mental health and well-being. 5-HTP is also available in some over-the-counter (OTC) sleep aids. Alcohol may decrease the effectiveness of 5-HTP. As a result, it is generally recommended that people avoiding drinking alcohol for at least 2 hours before or after taking 5-HTP.

Can you take 5-HTP with antidepressants?

Yes, 5-HTP can be taken with antidepressants. 5-HTP may help to increase serotonin levels in the brain. Low serotonin levels are associated with depression. Taking 5-HTP along with antidepressants may help to treat depression.

Do not take 5-HTP if you are taking MAO inhibitors or have been diagnosed with serotonin syndrome. Serotonin syndrome is a potentially life-threatening condition that can occur when certain drugs are taken together. Symptoms of serotonin syndrome include mental changes, agitation, dizziness, headache, sweating, fast heartbeat, high blood pressure, and nausea.

How much 5-HTP should you take for alcohol withdrawal?

The recommended dose of 5-HTP for alcohol withdrawal is 300 mg three times daily. This dose may be increased up to 600 mg three times daily if needed. Higher doses should be used under the supervision of a healthcare provider.

What are the side effects of 5-HTP?

The most common side effects of 5-HTP include nausea, stomach pain, gas, vomiting, and headache. Some people may also experience drowsiness or sleepiness. 5-HTP is generally well tolerated when taken as directed.

Can you take 5-HTP with other supplements?

Yes, 5-HTP can be taken with other supplements. 5-HTP may help to increase serotonin levels in the brain. Low serotonin levels are associated with depression. Taking 5-HTP along with other supplements that also increase serotonin levels may cause too much serotonin in the brain and lead to serious side effects including serotonin syndrome. Do not take 5-HTP if you are taking MAO inhibitors or have been diagnosed with serotonin syndrome.

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Let’s Recap

5HTP is a naturally occurring amino acid and chemical precursor to the neurotransmitter serotonin. It can be taken as a supplement to improve mental health and well-being.

5HTP is generally considered to be safe, but there are some potential side effects that you should be aware of. The most common side effects of 5HTP are nausea, stomach pain, gas, vomiting, and headache.

5HTP should not be taken with alcohol as this can result in serotonin syndrome, a potentially life-threatening condition.

If you are taking 5HTP for any reason, it is important to talk to your doctor before taking any other supplements or medications. This is because 5HTP can interact with other substances and medications.

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Hi, I'm Michela

I’m a leader in the science of transformational freedom for women, and someone previously addicted to alcohol. I have walked the path. I understand your concerns and fears. Here you will find some of my thoughts and insights. Happy browsing!

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