Alcoholism and Self-EsteemBy Michaela

Have you Found a Link Between Alcoholism and Self-Esteem

Self esteem is a painful casualty of regular drinking, and affects millions of us. Alcoholism has some clear links to low self-esteem and issues stemming from low self-esteem. If you want to improve your self-esteem and suspect your alcohol dependence as the cause for it, then you are incentivized to learn as much as possible about alcohol dependence and its ties to self-esteem. Alcoholism and self-esteem always work in conflict.

In this post, we are going to cover everything you need to know about alcohol dependence and self-esteem. Follow along to learn more about the ties between these two condition and how The Alcohol Coach addresses the topic in a more productive and prudent way!

How is Self-Esteem Impacted by Alcoholism?

There are a lot of ways that alcoholism can impact self-esteem, but one of the most common is through the behaviors that result from chronic drinking. These behavioral changes can lead to negative consequences in different areas of life, and each one of these setbacks takes a toll on self-esteem.

The following are some examples of how alcoholism and self-esteem are linked:

1. Financial instability caused by alcohol spending can lead to feelings of inadequacy and insecurity.

2. Loss of employment or damage to professional reputation as a result of drinking can cause a person to feel worthless and unaccomplished.

3. Health problems associated with alcoholism can make a person feel unattractive, weak, and out of control.

4. strained or broken relationships due to drinking can leave a person feeling isolated, rejected, and alone.

5. Alcohol-related legal problems can cause a person to feel ashamed, embarrassed, and like a failure.

6. As the disease progresses, chronic drinkers may begin to experience memory problems, blackouts, and other cognitive difficulties which can lead to feelings of confusion, frustration, and worthlessness.

Each of these examples illustrates how alcoholism can take a toll on self-esteem. If you are struggling with alcohol dependence and low self-esteem, it is important to seek help from a professional program that can address your alcohol dependence so that you can increase your self-esteem.

Can Low Self-Esteem Cause Alcoholism, Too?

So far, we have been talking about how alcoholism can cause low self-esteem, but many want to know if it can also be the other way around. Can low self-esteem lead to alcoholism?

The answer is a little complicated. There are a lot of factors that can contribute to the development of alcoholism, and low self-esteem is one of them. It is important to remember that alcoholism is a disease, and like all diseases, it has certain risk factors. While low self-esteem may not be the only cause of alcoholism, it is certainly a contributing factor.

People who struggle with low self-esteem are more likely to turn to alcohol as a way to cope with their negative feelings. Drinking can provide temporary relief from the pain of low self-esteem, but it is only a temporary solution. In the long run, alcoholism will only make self-esteem issues worse.

The Alcohol Coach offers a unique approach to helping people who want to improve their self-esteem and recover from alcoholism.

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3 Steps To Get Your Power Back & Solve Alcohol Problems

Other Health Risks of Alcohol Dependence

Self-esteem is a major health risk that comes along with alcohol dependence, but there are more reasons to overcome your alcohol dependence than that. The following are some other health risks associated with chronic drinking:

1. Liver damage – Alcohol is a toxin that can cause serious damage to the liver. The liver is responsible for filtering toxins out of the body, and when it is damaged by chronic drinking, it can no longer perform this function properly. This can lead to a build-up of toxins in the body, which can lead to serious health problems.

2. Heart disease – Alcohol consumption can cause high blood pressure, which is a major risk factor for heart disease.

3. Cancer – Alcohol consumption has been linked to an increased risk of developing cancer, particularly cancer of the mouth, throat, esophagus, and liver.

4. Brain damage – Chronic drinking can lead to brain damage, which can cause problems with memory, learning, and decision-making.

5. Pancreatitis – Alcohol consumption can cause inflammation of the pancreas, which can be a very painful condition.

6. Weakened immune system – Alcohol consumption can weaken the immune system, making it more difficult for the body to fight off infection.

7. Nutritional deficiencies – Alcoholism can cause nutritional deficiencies, as chronic drinking can lead to poor eating habits and malabsorption of nutrients.

8. Osteoporosis – Alcohol consumption can cause bone loss, which can lead to osteoporosis.

9. Fetal alcohol syndrome – If a pregnant woman drinks alcohol, it can cause serious birth defects in her child.

10. Mental health problems – Alcoholism can cause or exacerbate mental health problems such as anxiety and depression.

As you can see, there are many reasons to address alcohol dependence other than just the consequences for self-esteem.

Alcohol Dependence & Self-Esteem FAQs

Now that we have talked about how alcohol dependence can cause low self-esteem, as well as the other health risks associated with chronic drinking, let’s answer some common questions about this topic.

What is the link between alcohol dependence and self-esteem?

There is a strong link between alcohol dependence and self-esteem. People who struggle with alcohol dependence are more likely to have low self-esteem. Additionally, chronic drinking can make self-esteem issues worse.

Can low self-esteem lead to alcoholism?

Low self-esteem is a risk factor for developing alcoholism. However, it is important to remember that there are many factors that can contribute to the development of alcoholism.

How can I improve my self-esteem?

There are many things you can do to improve your self-esteem. Some suggestions include:

1. Engaging in positive self-talk – This means talking to yourself in a positive way. For example, instead of telling yourself that you’re a failure, try telling yourself that you’re doing your best.

2. Practicing self-compassion – This means being kind to yourself when you make mistakes. We all make mistakes, and it’s important to remember that we are all human.

3. Setting realistic goals – This means setting goals that are realistic and achievable. Trying to achieve goals that are impossible is only going to set you up for disappointment.

4. Accepting compliments – This means allowing yourself to accept compliments from others. We so often brush off compliments because we don’t believe them, but try to let them sink in instead.

5. Surrounding yourself with positive people – This means surrounding yourself with people who make you feel good about yourself. These people will help to build you up instead of tear you down.

These are all things that The Alcohol Coach helps with, as it is a plan that is centered around positivity and holistic healing through self-empowerment.

What should I do if I think my drinking is out of control?

If you think your drinking is out of control, it’s important to seek professional help from The Alcohol Coach or another suitable program.

Why The Alcohol Coach is Right for Those With Alcohol Dependence & Low Self-Esteem

The Alcohol Coach is a great program for those that have low self-esteem and are dealing with an alcohol dependence problem. Here are some of the reasons that The Alcohol Coach is the right choice.

Focuses on Positivity

The Alcohol Coach is all about positivity and empowerment. This means that the program is centered around helping you to feel good about yourself.

No Labels or Judgment

The Alcohol Coach doesn’t label or judge you. This is an important factor for those that have low self-esteem, as they often feel like they are being judged all the time.

Emphasis on Self-Empowerment

The Alcohol Coach emphasizes self-empowerment. This is key for those that have low self-esteem, as they often feel like they have no control over their lives. The Alcohol Coach helps you to take back control and feel good about yourself in the process.

Reserve Your Masterclass Place

3 Steps To Get Your Power Back & Solve Alcohol Problems

Editor’s Note:

In this article, you might notice that we use ‘labels’ such as “alcoholic”, “disease”, and other identifiers that are used to link individuals together by their habits with alcohol. Though they are used colloquially, we believe them to perpetuate limiting beliefs.  

A key tenet of The Alcohol Coach is that the way to overcome alcohol addiction is through empowerment, not retreating into a space of powerlessness or victim status. 

So, even though we may use these terms to communicate a point as it is known by the general public, keep in mind that our core beliefs dictate that these terms be avoided as much as possible. 


Hi, I'm Michela

I’m a leader in the science of transformational freedom for women, and someone previously addicted to alcohol. I have walked the path. I understand your concerns and fears. Here you will find some of my thoughts and insights. Happy browsing!

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