Most Common Lies Surrounding Alcohol Dependence

By Michaela

Lies Surrounding Alcohol Dependence

If you are searching for a solution to alcohol dependence for yourself, you have probably caught yourself saying some of these cover-up lies. 

In this post, we are going to go through the various common lies told by those who are alcohol dependent and what they typically indicate. We’ll also cover lies that are told about alcohol dependence and the potential for recovering from alcohol dependence.

Lies Alcohol-Dependent People Tell

1. “I only drink on weekends.”

This is one of the most common lies people tell about their drinking habits. While it may be true that someone only drinks on weekends, this does not mean that they are not dependent on alcohol. If someone is unable to go a few days without drinking, it is likely that they have a problem with alcohol.

2. “I can stop anytime I want.”

Many people who are dependent on alcohol will claim that they can stop drinking anytime they want. However, this is usually not the case. If someone is truly able to stop drinking whenever they want, it is likely that they are not dependent on alcohol.

3. “I only drink wine/beer.”

Some people will try to downplay their drinking by saying that they only drink wine or beer. However, any type of alcohol can lead to dependence if it is consumed in large quantities. It is important to remember that it is the amount of alcohol consumed, not the type, that matters when it comes to dependence.

4. “I don’t have a problem, my family/friends drink more than me.”

Just because someone’s family or friends drink more than them does not mean that they do not have a problem with alcohol. Everyone has different tolerance levels and some people are more susceptible to alcoholism than others. Just because someone’s family or friends can drink more than them does not mean that they are not an alcoholic.

5. “I only drink when I’m happy/sad.”

Many people will justify their drinking by saying that they only drink when they are happy or sad. However, this is usually just an excuse to drink more than normal. If someone is using alcohol as a way to cope with their emotions, it is likely that they have a problem with alcohol.

6. “I don’t have a problem, I can hold my liquor.”

Just because someone can hold their liquor does not mean that they do not have a problem with alcohol. People who are dependent on alcohol will often develop tolerance, which means that they need to consume more alcohol in order to feel the same effects. Just because someone can hold their liquor does not mean that they are not an alcoholic

If This Describes You…

Have you found yourself repeating these lines over and over in recent months? If so, you’re not alone. Millions of people live with alcohol dependence and allow it to continue getting in the way of their life and many obligations.

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5 Steps To Get Your Power Back & Solve Alcohol Problems

Here are some steps you should take if this describes you:

Acknowledge The Lie

The first step is to acknowledge that the lie exists. You may have been in denial about your dependence on alcohol, but it is important to be honest with yourself. If you are telling yourself these lies, it is likely that you have a problem with alcohol.

Consult The Alcohol Coach

Next, you should work with an alcohol coaching problem that actually works. The Alcohol Coach focuses on positivity, empowerment, self-empowerment, and accountability. That’s why so many people have had success in overcoming alcohol dependence when following this science-based method.

Improve Your Perspective

If you want to improve your perspective, it is important to find a better way of thinking about things. One great way to do this is by reading articles like this one that show you that you are not alone in your journey and that there are people who understand what you are going through.

Overcome Alcohol Dependence

Once you have taken these steps, you will be on your way to overcoming alcohol dependence. Remember, it is important to take things one day at a time. You should also focus on building positive habits that will help you in your journey to sobriety.

Lies About Alcohol Dependence

Just as lies are often told by alcohol-dependent people, there are also many harmful lies perpetuated about alcohol dependence in general. Here are some of the most common myths that are told about alcohol dependence.

Alcoholism is a Disease

One of the most common myths about alcohol dependence is that it is a disease. While it is true that alcoholism can lead to many health problems, it is not a disease. Alcoholism is a condition that occurs when someone drinks too much alcohol and becomes dependent on it.

Saying “alcoholism is a disease” or even labeling someone “an alcoholic” is reductive and counterproductive. Anybody that wants to overcome alcohol dependence should take a more positive view and focus on their self-empowerment rather than limiting beliefs and labels.

AA is The Best Choice

Another common myth about alcohol dependence is that AA is the best choice for treatment. While AA can be helpful for some people, it is not the only option. In fact, many people have found other methods of treatment to be more effective.

The main problem with AA is that it perpetuates limiting beliefs and tries to shove everybody into a one-size-fits-all treatment plan.

The important thing is to find a method of treatment that works for you. If AA works for you, great. But if it doesn’t, don’t feel like you have to force yourself to stay in a program that isn’t helping you.

There Aren’t Any Options

For many people, Alcoholics Anonymous is the only known treatment. Those people may believe that there are no other options for treatment. However, this is not the case. There are many different options for treatment, and you should work with a professional to find the best option for you.

In addition to AA, another treatment option is The Alcohol Coach. The Alcohol Coach takes a unique approach to alcohol dependence and allows for higher success rates in overcoming alcohol dependence.

It’s Not Possible to Overcome Alcohol Dependence

One of the most harmful myths about alcohol dependence is that it is not possible to overcome. This could not be further from the truth. While overcoming alcohol dependence may not be easy, it is definitely possible.

If you are struggling with alcohol dependence, remember that you are not alone. There are many people who have been in your shoes and have overcome alcohol dependence. You can, too.

The Alcohol Coach Cuts Through The Dishonesty

One option that you have if you are going through alcohol dependence and the negative side effects that come along with it is The Alcohol Coach. This revolutionary new coaching program helps to reduce limiting beliefs, eliminate labels, and encourage positivity and self-empowerment.

Here are the stated goals of The Alcohol Coach and how they can help you overcome your alcohol dependence.

Dismisses Limiting Beliefs

The first step in overcoming alcohol dependence is to dismiss any limiting beliefs that you have about your condition. The Alcohol Coach helps you to do this by providing accurate information about alcohol dependence and recovery.

No Labels, No Judgement

The Alcohol Coach also takes a label-free approach. This means that you will not be treated like a disease or an alcoholic. Instead, you will be seen as a human being with a condition that can be overcome. And, you’ll know that you’re in charge of your own destiny.

Positivity & Empowerment

Last but not least, The Alcohol Coach helps to encourage positivity and self-empowerment. This positive attitude is essential for overcoming alcohol dependence.

Key Takeaways

If you are struggling with alcohol dependence, don’t believe the myths. Alcoholism is not a disease, AA is not the only option, and it is possible to overcome alcohol dependence. Remember, you are in charge of your own destiny. Get the help that you need to overcome alcohol dependence and take back your life.

Reserve Your Masterclass Place

5 Steps To Get Your Power Back & Solve Alcohol Problems

Editor’s Note:

In this article, you might notice that we use ‘labels’ such as “alcoholic”, “disease”, and other identifiers that are used to link individuals together by their habits with alcohol. Though they are used colloquially, we believe them to perpetuate limiting beliefs.  

A key tenet of The Alcohol Coach is that the way to overcome alcohol addiction is through empowerment, not retreating into a space of powerlessness or victim status. 

So, even though we may use these terms to communicate a point as it is known by the general public, keep in mind that our core beliefs dictate that these terms be avoided as much as possible. 


Hi, I'm Michela

I’m a leader in the science of transformational freedom for women, and someone previously addicted to alcohol. I have walked the path. I understand your concerns and fears. Here you will find some of my thoughts and insights. Happy browsing!

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