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Your Drink Problem: 4 Reasons You Haven’t Taken Action

6th January is Epiphany Day. For some of us, the reasons to stop drinking literally strike like an epiphany. The sudden realisation of ‘what am I doing to myself!?!?!?’

But it’s not always like that, and nor is it always a rock bottom moment, or a ‘sort yourself out, or else‘ ultimatum from a loved one. Sometimes we’re just stuck in a cycle of daily or weekend binge drinking, and feeling remorseful and guilt-ridden.

If you’re stuck on the ‘be a drinker or get sober‘ fence, here are four reasons that you’re likely not to have taken action yet.

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Can I Moderate Alcohol? 11 Things You Need to Know

‘Can I still drink alcohol if I moderate?’ has to be the question that I’m asked more often than any other. It goes along with questions like: ‘Can I have a drink now and then?’, and, ‘Can I just have a couple of drinks when I’m out.’ It’s a heartfelt question full of hope and expectant permission.

It’s a question I asked for a long while myself. Here is my answer…Yes you can. Of course you can.

Theoretically you can, anyway.

Maybe the real questions I should have been asking myself was:

If I want to drink in moderation, why am I not already doing that already?

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