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Alcohol: The Rise and Fall of Willpower
Willpower- and why it just does not work, when it comes to trying to stop drinking, stop smoking, stop overdoing all of those things that bring us down and bring us the misery in our life, the stresses and strains. Willpower just doesn’t work. As a highly motivated, high achieving, highly aspirational individual, you will…
Read MoreAlcohol and Stress: Discover Why Alcohol Increases Stress
Do you find yourself drinking to alleviate feelings of stress and anxiety at the end of a busy day? You are by no means alone. It might surprise you to learn that alcohol causes stress, and it doesn’t relieve it at all! So how can that possibly be? There are several reasons for that. So,…
Read MoreAre You a High Achiever? Are You Also a Motivated Drinker?
I’m guessing that you are a highly motivated individual, that you are motivated to achieve, motivated to have and motivated to achieve the goal. In many circumstances and occasions, you have achieved, you have met your goals. Whatever they might be. It’s likely that almost all you’ve attempted, has worked extremely well for you. Maybe…
Read MoreHow It All Started: When Does Alcohol Become a Problem?
How does alcohol become a problem for us in the first place? How do we fall into the alcohol trap? How do we become addicted? How does alcohol become a problem for us? How it all starts… It starts before we ever realise it…It starts before we ever know anything. It started for me, as…
Read More5 Things You Never Knew About Drinking A Bottle Of Wine A Day
Drinking wine every day is the latest trend in society. A few people are into this habit. But, there is a difference between a wine drinker and an alcohol drinker. So, if you drink wine every day, you really should look at this article. ‘Do I Have Too Much Wine In My System?’: How Much…
Read MoreThe Dos And Don’ts Of Living With A Binge Drinker
How do you live with a binge drinker? What happens when you can’t stop him/her? This article discusses how to deal with and help a binge drinker. If you live with a binge drinker and want to help him out of his self-destructive habits, here are some principles and strategies that might help. Understanding Binge…
Read MoreWhat Made You Stop Drinking? [Best Reasons Explained]
Making the purposeful decision to stop drinking alcohol necessitates some significant lifestyle modifications. If your favorite social activities and hobbies revolve around or are frequently centered around alcohol, you may need to give them up or replace them with non-alcohol-related pursuits. Quitting alcohol is a process that demands deliberate tactics to remove it from your…
Read MoreSix Stages Of 180 Days Sober: Learn the Benefits
180 days of sobriety are difficult and require patience, perseverance, and determination. Many things happen in the six months between now and then, from mental health adjustments to physical health improvements. Recovery necessitates a complete lifestyle shift, but for someone seeking treatment or in the early stages of recovery, a life free of addiction may…
Read MoreUnderstanding The 10 Types Of Drinkers
A new study shows that only 10% of American adults are “excessive” drinkers, which makes up nearly one-third of American adults. These figures shed further information on the country’s alcohol usage. According to Dr. Robert Brewer, the Alcohol Program Lead at the Centers for Disease Control and Prevention (CDC), most persons who drink excessively are…
Read More5 Negative Effects of Drinking a Pint of Vodka A Day
Do you have a habit of drinking a pint of vodka every night? You are no doubt reading this because you are concerned about your drinking or someone close to you. Drinking to excess such as consuming a pint of vodka a day requires recognition of addiction and a decision to take action to address…
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