The Dos And Don’ts Of Living With A Binge Drinker

How do you live with a binge drinker? What happens when you can’t stop him/her? This article discusses how to deal with and help a binge drinker. If you live with a binge drinker and want to help him out of his self-destructive habits, here are some principles and strategies that might help. Understanding Binge…

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What Made You Stop Drinking? [Best Reasons Explained]

Making the purposeful decision to stop drinking alcohol necessitates some significant lifestyle modifications.  If your favorite social activities and hobbies revolve around or are frequently centered around alcohol, you may need to give them up or replace them with non-alcohol-related pursuits. Quitting alcohol is a process that demands deliberate tactics to remove it from your…

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Six Stages Of 180 Days Sober: Learn the Benefits

180 days of sobriety are difficult and require patience, perseverance, and determination. Many things happen in the six months between now and then, from mental health adjustments to physical health improvements. Recovery necessitates a complete lifestyle shift, but for someone seeking treatment or in the early stages of recovery, a life free of addiction may…

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Understanding The 10 Types Of Drinkers

A new study shows that only 10% of American adults are “excessive” drinkers, which makes up nearly one-third of American adults. These figures shed further information on the country’s alcohol usage.  According to Dr. Robert Brewer, the Alcohol Program Lead at the Centers for Disease Control and Prevention (CDC), most persons who drink excessively are…

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5 Negative Effects of Drinking a Pint of Vodka A Day

Do you have a habit of drinking a pint of vodka every night?  You are no doubt reading this because you are concerned about your drinking or someone close to you.  Drinking to excess such as consuming a pint of vodka a day requires recognition of addiction and a decision to take action to address…

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Alcoholics in General

Alcoholics Vs Alcoholism Alcoholics are commonly referred to as “alcohol addicts.” Drinking at a harmful level to your health is the most severe form of problem drinking. Alcoholism is a strong, often overwhelming urge to consume alcoholic beverages.  Alcoholism, or alcohol dependence, is another name for it. It’s considered a form of ‘alcohol use disorder’…

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5 Easy Steps Into The ‘Sober Minded Women’ Club!

Being caught in the alcohol trap is a challenging and frustrating journey that many women face.  Fortunately, with the right methods and a clear process, such as The Science of Transformation Freedom, you can break free. If you, a friend, or a loved one struggles with drinking, keep reading to learn some tips that you…

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Waking Up Sober: 5 Things That Makes Sober Mornings Special

No matter how awful your day is or how much you want to drink, nothing beats waking up sober and clear-headed, knowing you didn’t do anything stupid the night before. An additional benefit of abstaining from alcohol is how much more energized you’ll feel the next day.  You begin to think more clearly and deeply,…

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Why Alcoholism But Not Alcoholic

Yes, it is true alcohol is addictive, and the fact that alcohol addiction is a progressive disease is also true.  Society has relentlessly stigmatized everyone who can’t keep up with the insanity of drinking as having a problem, regardless of why they’re doing it or their conditions.  In addition, society has established a different sickness…

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